Lentil Soup with Italian Sausage and Escarole

45 mins (prep 20)
15 ingredients
makes 6 to 8 (main course) servings
Nuggets of sausage give a little meatball action to this hearty, no-fuss soup chock-full of healthy escarole and lentils.

Categories:  quick-&-easy , entertaining , soup~stew , fall , father's-day ,
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Serving Size (304.38 g)
Servings 6
Amount per Serving
Calories 238.21 Calories from Fat 52.2
% Daily Value *
Total Fat 5.8g 53.58%
Saturated Fat 0.85g 25.61%
Trans Fat 0.0g %
Cholesterol 0.38mg 0.76%
Sodium 170.29mg 42.57%
Total Carbohydrate 33.93g 67.86%
Dietary Fiber 16.51 g 396.26%
Sugars 1.71 g %
Protein 14.33g 172.01%
Vitamin A 426.91IU% Vitamin C 4.73mg%
Calcium 46.31mg% Iron 4.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, or, sweet italian sausage links, medium onion, medium carrots, celery ribs, accompaniment