Lentil Soup With Lamb


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
4-6 servings
An interesting change from the traditional Lentil Soup which we enjoyed. When I made this I used red lentiles, which I liked but green or brown will also work out well. Adapted from Bon Appetit (January 2005)

Categories:  lentil , lamb~sheep , beans , meat , equipment , <-4-hours , soups-&-stews , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (164.87 g)
Servings 4
Amount per Serving
Calories 398.69 Calories from Fat 106.83
% Daily Value *
Total Fat 11.87g 73.06%
Saturated Fat 3.07g 61.41%
Trans Fat 0.0 %
Cholesterol 3.97mg 5.29%
Sodium 23817.03mg 3969.5%
Total Carbohydrate 44.81g 59.75%
Dietary Fiber 14.64 g 234.24%
Sugars 15.37 g %
Protein 29.55g 236.4%
Vitamin A 19.71IU% Vitamin C 2.11mg%
Calcium 86.49mg% Iron 5.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lamb, stalks celery, cloves garlic, diced tomatoes, dried thyme, dried dill weed
 

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