Lentil, Squash and Feta Salad

50 mins (prep 10, cooking 40)
18 ingredients
3-4 servings
A little something I threw together one night. Great for a vegetarian meal. You can add some browned sausages on the side or sliced in the salad for meat lovers.

Categories:  <-60-mins , lentil , salad , onions , easy , main-dish , beans , vegetarian , squash , vegetable , time-to-make ,
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Serving Size (182.16 g)
Servings 3
Amount per Serving
Calories 433.31 Calories from Fat 360.18
% Daily Value *
Total Fat 40.02g 184.69%
Saturated Fat 5.25g 78.7%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 203.04mg 25.38%
Total Carbohydrate 20.25g 20.25%
Dietary Fiber 0.7 g 8.34%
Sugars 14.61 g %
Protein 1.12g 6.75%
Vitamin A 160.0IU% Vitamin C 9.25mg%
Calcium 60.48mg% Iron 3.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, salt and pepper, brown lentils, salt and pepper, pork sausage