Lentil Stew With Sausage

50 mins (prep 10, cooking 40)
14 ingredients
8 servings
From Safeway Brand Lentils package: "Our tasters gave four-stars to this nutritious and easy to prepare entree. Smokey sausage, lots of spices and fresh greens give it wonderful flavor". I have made this stew a couple of times, each to success. I usually use what I have in the pantry, so it never - comes out exactly the same. I am posting the recipe as written - make adjustments for your own preferences.

Categories:  <-60-mins , lentil , stew , main-dish , beans , soups-&-stews , time-to-make ,
Share on Newzsocial



Serving Size (179.38 g)
Servings 8
Amount per Serving
Calories 370.23 Calories from Fat 72.09
% Daily Value *
Total Fat 8.01g 98.57%
Saturated Fat 1.88g 75.06%
Trans Fat 0.0g %
Cholesterol 79.26mg 211.36%
Sodium 597.19mg 199.06%
Total Carbohydrate 34.81g 92.82%
Dietary Fiber 17.36 g 555.39%
Sugars 1.2 g %
Protein 41.23g 659.63%
Vitamin A 62.1IU% Vitamin C 2.85mg%
Calcium 46.5mg% Iron 5.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
smoked beef sausage, dried sage, dried thyme, fresh kale