Lentil Sweet Potato Coconut Curry


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
7 servings
This is my own recipe combining several of my favourite ingredients. This can be altered in a variety of ways, including adding different vegetables such as cauliflower or white potato, adding grilled chicken, paneer or a tin or two of chickpeas. This makes a substantial batch, which I usually portion out and freeze.

Categories:  side-dish , vegan , <-30-mins , easy , main-dish , indian , vegetarian , vegetable , diabetic , from-scratch , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (225.02 g)
Servings 7
Amount per Serving
Calories 163.49 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 56.3%
Saturated Fat 0.77g 27.05%
Trans Fat 0.0g %
Cholesterol 0.86mg 2.0%
Sodium 532.4mg 155.28%
Total Carbohydrate 28.02g 65.38%
Dietary Fiber 8.33 g 233.28%
Sugars 5.84 g %
Protein 3.41g 47.68%
Vitamin A 14280.4IU% Vitamin C 8.11mg%
Calcium 82.24mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, red chilies, red lentils, coconut cream
 

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