Lentils With Garlic Sausage


Food.com
60 mins (prep 10, cooking 50)
14 ingredients
4 servings
Adapted from Food & Wine, Oct 2011. A very easy, comforting dish for a cool evening. I'd serve this with a nice loaf of crusty bread and a glass of red wine.

Categories:  <-60-mins , seasonal , 3-steps-or-less , equipment , soups-&-stews , french , one-dish-meal , easy , main-dish , beans , meat , inexpensive , stove-top , stew , comfort-food , taste~mood , free-of... , time-to-make , egg-free , lentil , nut-free , european , winter , pork-sausage , pork ,
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Ingredients

Nutrition

Serving Size (143.28 g)
Servings 4
Amount per Serving
Calories 406.95 Calories from Fat 317.7
% Daily Value *
Total Fat 35.3g 217.2%
Saturated Fat 9.2g 183.92%
Trans Fat 0.0g %
Cholesterol 79.38mg 105.84%
Sodium 1462.29mg 243.71%
Total Carbohydrate 7.56g 10.08%
Dietary Fiber 1.37 g 21.87%
Sugars 0.35 g %
Protein 16.33g 130.62%
Vitamin A 95.42IU% Vitamin C 22.35mg%
Calcium 52.64mg% Iron 2.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green lentils, fresh thyme sprigs
 

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