Lentils With Potato and Cabbage


Food.com
23 mins (prep 3, cooking 20)
12 ingredients
4 servings
I created this simple but tastey side dish to accompany a curry. The use of precooked lentils reduces the cooking time. All good curries deserve a dish of lentils as a side dish to compliment the curry and add another flavour while bulking out the meal. This dish can be used as a soup if you add a stock cube or two and more water.

Categories:  side-dish , pasta,-rice-and-grains , greens , indian , low-in... , time-to-make , asian , low-cholesterol , <-30-mins , grains , inexpensive , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (291.73 g)
Servings 4
Amount per Serving
Calories 579.54 Calories from Fat 132.12
% Daily Value *
Total Fat 14.68g 90.32%
Saturated Fat 4.75g 94.98%
Trans Fat 0.23g %
Cholesterol 15.24mg 20.32%
Sodium 657.54mg 109.59%
Total Carbohydrate 82.99g 110.66%
Dietary Fiber 41.47 g 663.44%
Sugars 6.37 g %
Protein 34.03g 272.22%
Vitamin A 342.03IU% Vitamin C 49.27mg%
Calcium 126.24mg% Iron 10.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried red chilies
 

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