Leona's Cabbage Soup


Food.com
45 mins (prep 15, cooking 30)
17 ingredients
10 servings
Low fat, high fibre, good for using up leftovers, throw in almost anything!

Categories:  <-60-mins , low-sat.-fat , kosher , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , inexpensive , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (50.38 g)
Servings 10
Amount per Serving
Calories 14.11 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 1.26%
Saturated Fat 0.02g 0.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17.85mg 7.44%
Total Carbohydrate 3.31g 11.02%
Dietary Fiber 1.06 g 42.24%
Sugars 1.05 g %
Protein 0.58g 11.52%
Vitamin A 171.57IU% Vitamin C 0.34mg%
Calcium 20.3mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, minced garlic, beef bouillon, salt and pepper
 

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