Leprechaun Soup


Food.com
45 mins (prep 10, cooking 35)
10 ingredients
5 servings
A reader's recipe from the national section of my local newspaper, submitted by Joni Hilton of Rocklin, California. She says, "This festive soup with bits of Leprechaun gold is always fun to serve on St. Patrick's Day. You don't have to be Irish to enjoy it. My four kids and husband love it, and the children enjoy finding the gold nuggets -- the corn -- in their bowls."

Categories:  <-60-mins , holiday , st.-patrick's-day , small-appliance , food-processor~blender , equipment , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (30.16 g)
Servings 5
Amount per Serving
Calories 83.74 Calories from Fat 78.93
% Daily Value *
Total Fat 8.77g 67.43%
Saturated Fat 5.53g 138.36%
Trans Fat 0.29g %
Cholesterol 24.26mg 40.43%
Sodium 129.53mg 26.98%
Total Carbohydrate 1.06g 1.76%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 0.59g 5.93%
Vitamin A 270.27IU% Vitamin C 0.13mg%
Calcium 23.06mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen green peas, boston lettuce, reduced-sodium chicken broth, corn kernels, fresh, coarse ground black pepper
 

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