Les Fougeres Butter Roasted Almonds With Cranberries and Sea Sal


Food.com
17 mins (prep 5, cooking 12)
4 ingredients
1 servings
Yummy at this time of year for parties and great as gifts too. Also EASY. update, i have reduced the butter to a 1/4 cup after the two reviewers comments.

Categories:  seasonal , 3-steps-or-less , high-in... , taste~mood , quick , appetizer , high-calcium , novelty , time-to-make , holiday , 5-ingredients-or-less , <-30-mins , easy , high-protein ,
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Ingredients

Nutrition

Serving Size (61.86 g)
Servings 1
Amount per Serving
Calories 186.67 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 1.28%
Saturated Fat 0.06g 0.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.82mg 0.08%
Total Carbohydrate 49.92g 16.64%
Dietary Fiber 3.45 g 13.82%
Sugars 39.39 g %
Protein 0.04g 0.08%
Vitamin A 0.0IU% Vitamin C 0.12mg%
Calcium 6.06mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless almonds, melted butter
 

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