Lettuce Breakfast Wraps


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
2 servings
Looking for low carb breakfast recipes that don't contain bread or wheat products and came across this one which suits the bill and I enjoyed. Cooking time is for the bacon.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , tomato , breakfast , quick , bacon , low-carb , diabetic , low-in... , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , pork , meat , number-of-servings , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (40.22 g)
Servings 2
Amount per Serving
Calories 170.09 Calories from Fat 140.04
% Daily Value *
Total Fat 15.56g 47.86%
Saturated Fat 7.04g 70.36%
Trans Fat 0.0 %
Cholesterol 31.06mg 20.71%
Sodium 219.63mg 18.3%
Total Carbohydrate 0.4g 0.27%
Dietary Fiber 0.0 g 0.0%
Sugars 0.18 g %
Protein 7.37g 29.46%
Vitamin A 296.39IU% Vitamin C 0.0mg%
Calcium 213.79mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lettuce leaves, slices bacon, roma tomato
 

Comments