Lettuce Cups with Tofu and Beef

food network
42 mins (prep 30, cooking 12)
18 ingredients
4 servings

Categories:  dinner , main-dish , water-chestnut , lettuce , beef , meat , vegetables , healthy , nuts , lunch , diabetic ,
Share on Newzsocial



Serving Size (33.91 g)
Servings 4
Amount per Serving
Calories 58.87 Calories from Fat 27.72
% Daily Value *
Total Fat 3.08g 18.95%
Saturated Fat 0.31g 6.16%
Trans Fat 0.01g %
Cholesterol 0.44mg 0.59%
Sodium 254.5mg 42.42%
Total Carbohydrate 7.02g 9.36%
Dietary Fiber 0.5 g 7.99%
Sugars 4.4 g %
Protein 0.55g 4.39%
Vitamin A 15.12IU% Vitamin C 0.13mg%
Calcium 6.32mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bottled, toasted sesame oil, low-sodium soy sauce, chinese cooking wine, or, extra-firm tofu, minced ginger, lean ground beef, water chestnuts, diced, bibb lettuce, chopped peanuts