Libbie's Mulberry Jam


Food.com
60 mins (prep 30, cooking 30)
4 ingredients
6 servings
This was in libbies cook book since there are a lot of mulberry trees around here. She has a few recipes. The directions are sparse and I think cooking times are a guess--so are amounts.she got this recipe from Mrs ray lambreach

Categories:  5-ingredients-or-less , <-60-mins , low-fat , low-protein , low-cholesterol , condiments,-etc. , easy , low-sat.-fat , jams-and-preserves , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (280.42 g)
Servings 6
Amount per Serving
Calories 665.3 Calories from Fat 4.95
% Daily Value *
Total Fat 0.55g 5.06%
Saturated Fat 0.03g 0.92%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.19mg 2.8%
Total Carbohydrate 170.23g 340.47%
Dietary Fiber 3.43 g 82.31%
Sugars 166.23 g %
Protein 1.68g 20.21%
Vitamin A 32.69IU% Vitamin C 41.4mg%
Calcium 45.06mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jell-o gelatin
 

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