Libby's Poached Eggs With Dill Sauce


Food.com
20 mins (prep 5, cooking 15)
5 ingredients
4 servings
My mother-in-law's recipe.

Categories:  5-ingredients-or-less , low-calorie , <-30-mins , easy , breakfast , quick , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (307.59 g)
Servings 4
Amount per Serving
Calories 118.16 Calories from Fat 58.95
% Daily Value *
Total Fat 6.55g 40.29%
Saturated Fat 3.95g 79.03%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 58.78mg 9.8%
Total Carbohydrate 12.18g 16.24%
Dietary Fiber 1.19 g 18.99%
Sugars 0.18 g %
Protein 3.54g 28.28%
Vitamin A 195.01IU% Vitamin C 0.53mg%
Calcium 94.27mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dill weed
 

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