Lick the Pan Green Beans!


Food.com
60 mins (prep 15, cooking 45)
7 ingredients
4 servings
Don't let the simpleness of this recipe fool you, it is so good you'll want to lick the pan. I do! Taught to me by a 96 year old friend, and has become one of my favorite vegetables! I used to think green beans, ho hum, but not with this recipe!

Categories:  <-60-mins , side-dish , midwestern-u.s. , north-american , low-sat.-fat , comfort-food , taste~mood , kosher , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , american , green~yellow-beans , southern-u.s. , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (218.41 g)
Servings 4
Amount per Serving
Calories 161.34 Calories from Fat 134.82
% Daily Value *
Total Fat 14.98g 92.19%
Saturated Fat 2.09g 41.72%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 593.15mg 98.86%
Total Carbohydrate 7.13g 9.51%
Dietary Fiber 2.49 g 39.92%
Sugars 2.13 g %
Protein 1.36g 10.89%
Vitamin A 402.57IU% Vitamin C 0.34mg%
Calcium 47.4mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
greek seasoning, liquid smoke
 

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