Light and Fluffy Baked Apple Pancake
50 mins (prep 25, cooking 25)
10 ingredients
6 servings
From "Food & Wine". I haven't yet tried this, but I needed to know the calorie count, so I am posting it here first. It looks good, and maybe it's not as "bad" as it looks. Please post a review if you make this so I'll know if it's worth the calories. One thing I would change is to replace the non-stick skillet with cast iron or maybe stainless steel.

Categories:  served-hot , <-60-mins , fruit , breakfast , taste~mood , equipment , brunch , egg , low-sodium , low-in... , eggs~dairy , time-to-make , pancakes-and-waffles , sweet , presentation , small-appliance , oven , apple , cobblers-and-crisps , healthy , mixer , stove-top , dessert ,
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Serving Size (55.3 g)
Servings 6
Amount per Serving
Calories 217.61 Calories from Fat 48.24
% Daily Value *
Total Fat 5.36g 49.47%
Saturated Fat 3.28g 98.53%
Trans Fat 0.16g %
Cholesterol 24.4mg 48.8%
Sodium 185.7mg 46.42%
Total Carbohydrate 33.31g 66.61%
Dietary Fiber 0.56 g 13.54%
Sugars 17.24 g %
Protein 9.05g 108.65%
Vitamin A 158.62IU% Vitamin C 1.14mg%
Calcium 286.23mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
golden delicious apples, fresh lemon juice, pure maple syrup, pinch salt, large eggs