Light and Fluffy Flax Pancakes
20 mins (prep 5, cooking 15)
10 ingredients
6-10 servings
This is my absolute favorite recipe for pancakes. Truly delicious, simple and healthful. Enjoy! The yield is for large pancakes, if you like them small or medium you will get 8-10.

Categories:  pancakes-and-waffles , <-30-mins , breakfast , high-in... , quick , brunch , high-calcium , time-to-make ,
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Serving Size (18.19 g)
Servings 6
Amount per Serving
Calories 79.66 Calories from Fat 72.0
% Daily Value *
Total Fat 8.0g 73.81%
Saturated Fat 5.06g 151.92%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 981.55mg 245.39%
Total Carbohydrate 3.01g 6.03%
Dietary Fiber 0.01 g 0.24%
Sugars 1.65 g %
Protein 0.08g 1.01%
Vitamin A 246.36IU% Vitamin C 0.0mg%
Calcium 292.25mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, flax seed meal, nonfat milk