Light and Fluffy Pumpkin Pancakes
16 mins (prep 10, cooking 6)
12 ingredients
4 servings
These little beauties are a beautiful color and will keep you full for hours after eating just one serving. I needed to use up extra canned pumpkin and thought I'd give it a try. - I got it out of the Martha Stewart Living magazine

Categories:  holiday , pancakes-and-waffles , <-30-mins , seasonal , breakfast , fall , quick , heirloom~historical , healthy , brunch , time-to-make ,
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Serving Size (53.36 g)
Servings 4
Amount per Serving
Calories 176.53 Calories from Fat 5.31
% Daily Value *
Total Fat 0.59g 3.61%
Saturated Fat 0.16g 3.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 537.53mg 89.59%
Total Carbohydrate 38.77g 51.7%
Dietary Fiber 1.55 g 24.77%
Sugars 7.59 g %
Protein 4.11g 32.91%
Vitamin A 3.22IU% Vitamin C 0.03mg%
Calcium 149.8mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, canned pumpkin puree, melted butter