Light and Fluffy Scrambled Eggs


Food.com
17 mins (prep 5, cooking 12)
7 ingredients
1 servings
These Scrambled Eggs will be light and fluffy with a soft golden hue about them.

Categories:  for-1-or-2 , north-american , breakfast , comfort-food , taste~mood , quick , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , <-30-mins , kid-friendly , american , number-of-servings , southern-u.s. , central-american ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (37.51 g)
Servings 1
Amount per Serving
Calories 155.49 Calories from Fat 143.82
% Daily Value *
Total Fat 15.98g 24.58%
Saturated Fat 8.22g 41.12%
Trans Fat 0.48g %
Cholesterol 33.57mg 11.19%
Sodium 222.88mg 9.29%
Total Carbohydrate 1.16g 0.39%
Dietary Fiber 0.0 g 0.0%
Sugars 0.83 g %
Protein 2.45g 4.89%
Vitamin A 377.44IU% Vitamin C 0.0mg%
Calcium 55.81mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
heavy whipping cream, coarse black pepper
 

Comments