Light-As-A-Feather Dumplings (For Soup or Stews)
23 mins (prep 5, cooking 18)
7 ingredients
4-6 servings
You can add in some cayenne pepper and garlic powder to the dumplings also if desired, these will really expand when cooking so use only a teaspoonful of batter! Servings is only estimated.

Categories:  beginner-cook , comfort-food , high-in... , taste~mood , soups-&-stews , brunch , egg , high-calcium , eggs~dairy , time-to-make , holiday , <-30-mins , easy , kid-friendly , healthy ,
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Serving Size (86.01 g)
Servings 4
Amount per Serving
Calories 284.13 Calories from Fat 24.03
% Daily Value *
Total Fat 2.67g 16.41%
Saturated Fat 0.98g 19.64%
Trans Fat 0.0g %
Cholesterol 13.8mg 18.4%
Sodium 1077.97mg 179.66%
Total Carbohydrate 54.2g 72.27%
Dietary Fiber 6.51 g 104.09%
Sugars 10.05 g %
Protein 14.82g 118.54%
Vitamin A 42.09IU% Vitamin C 1.14mg%
Calcium 476.19mg% Iron 2.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
melted butter