Light Beef Bolognese


Food.com
40 mins (prep 15, cooking 25)
16 ingredients
4 servings
A nice hearty well seasoned beef-wine sauce to serve over pasta. I generally use Merlot for the wine because that's my favorite and I can serve the rest of the bottle with dinner. Sometimes I add another vegetable if I have one on hand, such as sliced mushrooms, peas or green beans.

Categories:  <-60-mins , pasta,-rice-and-grains , tomato , ground-beef , main-dish , beef , meat , equipment , pasta , vegetable , one-dish-meal , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (17.41 g)
Servings 4
Amount per Serving
Calories 50.03 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 22.86%
Saturated Fat 0.51g 10.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.29mg 0.38%
Total Carbohydrate 4.4g 5.86%
Dietary Fiber 0.15 g 2.43%
Sugars 4.14 g %
Protein 0.16g 1.28%
Vitamin A 56.39IU% Vitamin C 0.81mg%
Calcium 1.41mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, small onion, green bell pepper, lean ground beef, dry red wine, no-salt-added whole tomatoes, chopped fresh italian parsley, fresh basil, fresh oregano, dried marjoram, dried thyme, pasta shells
 

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