Light Black Forest Dessert Recipe

Taste of Home
4035 mins (prep 40, cooking 35)
15 ingredients
24 servings

Categories:  healthy ,
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Serving Size (42.85 g)
Servings 24
Amount per Serving
Calories 157.7 Calories from Fat 29.07
% Daily Value *
Total Fat 3.23g 119.34%
Saturated Fat 0.73g 88.11%
Trans Fat 0.01g %
Cholesterol 0.09mg 0.75%
Sodium 205.74mg 205.74%
Total Carbohydrate 30.36g 242.85%
Dietary Fiber 0.42 g 40.5%
Sugars 18.44 g %
Protein 1.76g 84.24%
Vitamin A 3.78IU% Vitamin C 0.0mg%
Calcium 6.05mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cherry juice, unsweetened applesauce, eggland's best eggs, baking cocoa, cold fat-free milk, package, fat-free, frozen