Light Breakfast Burrito


Food.com
12 mins (prep 5, cooking 7)
9 ingredients
1 servings
A light and legal burrito. For Zaar World Tour this in Southwestern States regional.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , easy , breakfast , quick , number-of-servings , diabetic , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (148.59 g)
Servings 1
Amount per Serving
Calories 600.24 Calories from Fat 172.89
% Daily Value *
Total Fat 19.21g 29.55%
Saturated Fat 5.36g 26.79%
Trans Fat 0.04g %
Cholesterol 677.12mg 225.71%
Sodium 1079.21mg 44.97%
Total Carbohydrate 34.78g 11.59%
Dietary Fiber 0.33 g 1.3%
Sugars 25.92 g %
Protein 66.99g 133.98%
Vitamin A 1455.09IU% Vitamin C 0.95mg%
Calcium 396.75mg% Iron 4.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter-flavored cooking spray, chopped onions, green chili, fat-free, dash pepper, liquid hot pepper sauce, fat free
 

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