Light but Creamy Fettuccine With Shrimp & Vegetables


Food.com
20 mins (prep 20)
13 ingredients
8 servings
A light but still flavorful and creamy veggie-laden main dish. Adapted from Cooking Light.

Categories:  pasta,-rice-and-grains , italian , shrimp , taste~mood , quick , pasta , one-dish-meal , time-to-make , <-30-mins , european , spaghetti , main-dish , shellfish , seafood , healthy , savory ,
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Ingredients

Nutrition

Serving Size (88.91 g)
Servings 8
Amount per Serving
Calories 152.26 Calories from Fat 15.39
% Daily Value *
Total Fat 1.71g 21.07%
Saturated Fat 0.96g 38.38%
Trans Fat 0.0g %
Cholesterol 5.91mg 15.77%
Sodium 390.45mg 130.15%
Total Carbohydrate 20.47g 54.6%
Dietary Fiber 2.39 g 76.54%
Sugars 3.13 g %
Protein 13.84g 221.49%
Vitamin A 4640.49IU% Vitamin C 5.41mg%
Calcium 253.53mg% Iron 2.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked fettuccine, medium shrimp, low-fat milk, freshly ground black pepper, fresh parsley
 

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