Light Chicken Marsala
33 mins (prep 15, cooking 18)
10 ingredients
4 servings
This recipe is a lighter version of the original marsala and it tastes great! Put i over rice or pasta, delicious!

Categories:  <-60-mins , chicken , chicken-breast , easy , poultry , main-dish , taste~mood , meat , time-to-make ,
Share on Newzsocial



Serving Size (196.72 g)
Servings 4
Amount per Serving
Calories 305.46 Calories from Fat 75.69
% Daily Value *
Total Fat 8.41g 51.73%
Saturated Fat 2.45g 49.1%
Trans Fat 0.01g %
Cholesterol 85.74mg 114.32%
Sodium 17796.64mg 2966.11%
Total Carbohydrate 17.16g 22.88%
Dietary Fiber 0.13 g 2.05%
Sugars 10.73 g %
Protein 38.35g 306.82%
Vitamin A 30.77IU% Vitamin C 0.0mg%
Calcium 51.53mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, dried thyme, table salt, marsala wine, fat-free