Light Coffee Mug Chocolate Cake
5 mins (prep 2, cooking 3)
13 ingredients
1-2 servings
REVISED: Thanks for the feedback - I've made some adjustments - hope you all enjoy.This is a fluffier version of the popular coffee mug chocolate cake. When you are looking for a quick taste of chocolate - but want something lighter - this is the recipe for you!I make this as a quick snack or when you "need" a quick dessert - and the kids love making it themselves.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , chocolate , lunch~snacks , easy , cakes , comfort-food , taste~mood , quick , number-of-servings , snack , time-to-make , dessert ,
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Serving Size (282.84 g)
Servings 1
Amount per Serving
Calories 1159.53 Calories from Fat 411.12
% Daily Value *
Total Fat 45.68g 70.28%
Saturated Fat 10.96g 54.78%
Trans Fat 0.0g %
Cholesterol 39.93mg 13.31%
Sodium 843.11mg 35.13%
Total Carbohydrate 179.64g 59.88%
Dietary Fiber 11.93 g 47.72%
Sugars 84.35 g %
Protein 32.17g 64.34%
Vitamin A 120.69IU% Vitamin C 4.0mg%
Calcium 661.96mg% Iron 9.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chocolate syrup