Light Ham and Cheese Casserole
45 mins (prep 10, cooking 35)
8 ingredients
4 servings
This is a trimmed down version of recipe 146435 posted by Fauve. It is great to use up leftovers from a ham and mash potato dinner! Season with salt and pepper to taste or whatever seasonings you prefer.

Categories:  <-60-mins , ham , main-dish , oven , casseroles , meat , pork , equipment , potato , vegetable , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (195.63 g)
Servings 4
Amount per Serving
Calories 579.23 Calories from Fat 249.66
% Daily Value *
Total Fat 27.74g 170.73%
Saturated Fat 13.29g 265.73%
Trans Fat 0.0 %
Cholesterol 98.93mg 131.9%
Sodium 1610.21mg 268.37%
Total Carbohydrate 47.77g 63.69%
Dietary Fiber 3.02 g 48.27%
Sugars 0.23 g %
Protein 32.72g 261.8%
Vitamin A 444.51IU% Vitamin C 0.0mg%
Calcium 371.02mg% Iron 3.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, fat-free cottage cheese, cream of mushroom soup, skim milk, fat-free, dry breadcrumbs, fat-free