Light Lasagna

31 mins (prep 30, cooking 1)
13 ingredients
1 servings
Weight Watcher Points 5

Categories:  beef~pork dinner , dinner , italian , beef~pork , italian beef~pork ,
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Serving Size (547.18 g)
Servings 1
Amount per Serving
Calories 670.3 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.06%
Saturated Fat 0.02g 0.09%
Trans Fat 0.0g %
Cholesterol 85.18mg 28.39%
Sodium 3516.12mg 146.51%
Total Carbohydrate 17.35g 5.78%
Dietary Fiber 8.83 g 35.32%
Sugars 7.01 g %
Protein 150.13g 300.26%
Vitamin A 2282.83IU% Vitamin C 0.0mg%
Calcium 4552.91mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat, firm tofu, grated, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano