Light Lemon Cauliflower


Food.com
35 mins (prep 10, cooking 25)
8 ingredients
6 servings
I found this in one of my low-carb cookbooks...

Categories:  <-60-mins , side-dish , low-cholesterol , low-calorie , low-sat.-fat , cauliflower , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (15.61 g)
Servings 6
Amount per Serving
Calories 56.63 Calories from Fat 22.41
% Daily Value *
Total Fat 2.49g 22.95%
Saturated Fat 0.72g 21.59%
Trans Fat 0.0 %
Cholesterol 1.97mg 3.94%
Sodium 136.9mg 34.22%
Total Carbohydrate 4.53g 9.05%
Dietary Fiber 0.08 g 1.8%
Sugars 0.18 g %
Protein 4.07g 48.8%
Vitamin A 103.4IU% Vitamin C 1.0mg%
Calcium 82.87mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, cauliflower florets, fresh lemon juice
 

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