Light Lemon Mousse


Food.com
90 mins (prep 15, cooking 75)
8 ingredients
10 servings
From Taste of Home.

Categories:  low-fat , low-protein , puddings-and-mousses , low-cholesterol , low-calorie , healthy , <-4-hours , low-in... , healthy-2 , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (41.47 g)
Servings 10
Amount per Serving
Calories 96.94 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.65%
Saturated Fat 0.01g 0.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.93mg 0.39%
Total Carbohydrate 24.72g 82.39%
Dietary Fiber 0.11 g 4.26%
Sugars 18.13 g %
Protein 0.07g 1.47%
Vitamin A 0.98IU% Vitamin C 6.3mg%
Calcium 1.29mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, grated lemon peel, light whipped topping, yellow food coloring
 

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