Light Lime Parfait


Food.com
150 mins (prep 150)
5 ingredients
4 servings
A diet dessert that won't derail your plan. Other flavours of jello can be used. I usually just let the jello set in the pyrex cup I mix it in, but you could let it set in a pan and cut it into cubes... Preparation time includes time for jello to set.

Categories:  north-american , low-sat.-fat , <-4-hours , low-carb , diabetic , low-in... , time-to-make , 5-ingredients-or-less , puddings-and-mousses , low-fat , low-cholesterol , low-calorie , easy , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (9.23 g)
Servings 4
Amount per Serving
Calories 4.67 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.03%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.82mg 1.3%
Total Carbohydrate 1.15g 1.54%
Dietary Fiber 0.01 g 0.12%
Sugars 0.98 g %
Protein 0.0g 0.03%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.06mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla pudding mix, skim milk
 

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