Light 'n Crisp Egg Rolls
30 mins (prep 30)
16 ingredients
8 servings
Chopped water chestnuts add extra crunch to the savory filling in these delightful morsels.

Categories:  healthy-dishes , chinese-cuisine , chinese-appetizers , healthy-appetizers , vegetables , appetizers , party-appetizers , low-carb , diabetic , low-fat , low-calorie , asian-cuisine , pork , holiday-appetizers , healthy-cooking , healthy-meals ,
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Serving Size (34.31 g)
Servings 8
Amount per Serving
Calories 26.12 Calories from Fat 15.75
% Daily Value *
Total Fat 1.75g 21.56%
Saturated Fat 0.18g 7.15%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 116.9mg 38.97%
Total Carbohydrate 3.82g 10.19%
Dietary Fiber 0.43 g 13.72%
Sugars 0.98 g %
Protein 0.28g 4.41%
Vitamin A 62.85IU% Vitamin C 12.55mg%
Calcium 3.25mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, or, toasted sesame oil, lean pork, chopped red, or, ground ginger, grated fresh ginger, clove garlic, or, finely chopped bok choy, canned water chestnuts, shredded carrot, sliced green onions, bottled, sesame, light, egg roll wrappers