Light Pasta and Cheese Sauce
25 mins (prep 5, cooking 20)
7 ingredients
6 servings
This is a lighter, quick and easy version of normal pasta with cheese sauce and tastes just as good.

Categories:  5-ingredients-or-less , pasta,-rice-and-grains , <-30-mins , european , italian , easy , main-dish , high-in... , healthy , pasta , high-calcium , time-to-make ,
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Serving Size (139.43 g)
Servings 6
Amount per Serving
Calories 400.76 Calories from Fat 28.71
% Daily Value *
Total Fat 3.19g 29.45%
Saturated Fat 0.46g 13.76%
Trans Fat 0.0 %
Cholesterol 97.33mg 194.67%
Sodium 34.77mg 8.69%
Total Carbohydrate 76.52g 153.04%
Dietary Fiber 0.53 g 12.66%
Sugars 0.02 g %
Protein 15.73g 188.78%
Vitamin A 63.11IU% Vitamin C 0.0mg%
Calcium 21.68mg% Iron 4.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, chicken bouillon cubes, grated parmesan cheese