Light Rye Bread Rolls (Abm)
100 mins (prep 10, cooking 90)
11 ingredients
6 servings
I'm still perfecting the flavour of these, but the texture is good.

Categories:  rolls~biscuits , european , easy , small-appliance , german , breads , equipment , <-4-hours , bread-machine , time-to-make ,
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Serving Size (68.3 g)
Servings 6
Amount per Serving
Calories 78.42 Calories from Fat 40.32
% Daily Value *
Total Fat 4.48g 41.38%
Saturated Fat 2.78g 83.36%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 663.36mg 165.84%
Total Carbohydrate 8.74g 17.49%
Dietary Fiber 0.68 g 16.38%
Sugars 6.47 g %
Protein 1.18g 14.13%
Vitamin A 123.6IU% Vitamin C 0.02mg%
Calcium 15.01mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, golden syrup, bread flour, rye flour