Light Spelt Herb Bread (Bread Machine)


Food.com
210 mins (prep 15, cooking 195)
12 ingredients
12 servings
I used the basic recipe found in my Breadman Bread book. I added a few different ingredients to suit my tastes.This is for a 2 pound loaf. I listed the ingredients in the order I put them into the machine as per the manufacturers instructions.

Categories:  vegan , easy , small-appliance , breads , equipment , <-4-hours , vegetarian , bread-machine , yeast-breads , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (55.07 g)
Servings 12
Amount per Serving
Calories 90.94 Calories from Fat 17.55
% Daily Value *
Total Fat 1.95g 35.91%
Saturated Fat 0.22g 12.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.57mg 2.29%
Total Carbohydrate 16.62g 66.47%
Dietary Fiber 2.65 g 127.06%
Sugars 3.77 g %
Protein 3.21g 77.1%
Vitamin A 12.05IU% Vitamin C 0.89mg%
Calcium 14.53mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white spelt flour, wheat gluten, dried dill weed, dried thyme
 

Comments