Light Summer Potato Salad - Leichter Kartoffelsalat


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
4 servings
Years ago, my German step-Grandmother gave me a book of German cooking. This is from that book, which was published in 1969. "Light" in this case has managed to hold up for 40 odd years. I changed the original recipe to include veggie stock instead of chicken, and added some fresh chives to the finished salad for a little extra colour. Update: After making it for the first time, I found there was far too much salt put in at a time when there is no going back...so I adjusted that down. Also adjusted down the amount of olive oil (orig called for 1/3 cup), and added some additional directions regarding the potatoes.

Categories:  <-60-mins , side-dish , salad , vegan , european , german , vegetarian , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.79 g)
Servings 4
Amount per Serving
Calories 119.03 Calories from Fat 102.24
% Daily Value *
Total Fat 11.36g 69.89%
Saturated Fat 1.59g 31.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.84mg 3.14%
Total Carbohydrate 4.58g 6.11%
Dietary Fiber 1.07 g 17.16%
Sugars 0.78 g %
Protein 0.82g 6.52%
Vitamin A 1735.5IU% Vitamin C 2.71mg%
Calcium 12.96mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, medium onion, fresh lemon juice, fresh chives
 

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