Light Summer Salad (Bulgarian Shopska Salata)
30 mins (prep 15, cooking 15)
13 ingredients
6 servings
Found this recipe and it makes for a great last minute what is in the fridge salad to go along with all grilled meats! It is great for a cookout or picnic. It can be a small salad or a large one. dress it up with what vefies you like to make it your own. Use crumbled goat cheese or the traditional bulgarian sirene cheese.

Categories:  salad , side-dish , seasonal , low-carb , potluck , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , summer , to-go... , vegetable , healthy-2 , picnic ,
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Serving Size (50.29 g)
Servings 6
Amount per Serving
Calories 228.22 Calories from Fat 215.19
% Daily Value *
Total Fat 23.91g 220.73%
Saturated Fat 5.67g 170.08%
Trans Fat 0.0g %
Cholesterol 17.55mg 35.1%
Sodium 181.98mg 45.5%
Total Carbohydrate 0.83g 1.67%
Dietary Fiber 0.0 g 0.0%
Sugars 0.81 g %
Protein 2.81g 33.67%
Vitamin A 83.2IU% Vitamin C 0.05mg%
Calcium 97.99mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, green peppers, large, chopped fresh parsley, salt and black pepper