Light Tomato and Wine Soup


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
4 servings
Light, summery, and delicious.

Categories:  seasonal , tomato , low-sat.-fat , soups-&-stews , low-carb , spring , low-in... , time-to-make , very-low-carbs , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , clear-soup , summer , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (228.2 g)
Servings 4
Amount per Serving
Calories 293.57 Calories from Fat 76.32
% Daily Value *
Total Fat 8.48g 52.2%
Saturated Fat 2.34g 46.7%
Trans Fat 0.0g %
Cholesterol 119.22mg 158.97%
Sodium 475.03mg 79.17%
Total Carbohydrate 6.44g 8.58%
Dietary Fiber 0.16 g 2.6%
Sugars 2.32 g %
Protein 40.28g 322.22%
Vitamin A 115.5IU% Vitamin C 2.26mg%
Calcium 22.01mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced onion, slivered fresh basil, whole tomatoes, salt and pepper
 

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