Light Wheat Bread Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
7 ingredients
24 servings

Categories:  diabetic-exchange ,
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Serving Size (39.69 g)
Servings 24
Amount per Serving
Calories 82.64 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 25.99%
Saturated Fat 0.35g 41.86%
Trans Fat 0.02g %
Cholesterol 1.32mg 10.6%
Sodium 150.42mg 150.42%
Total Carbohydrate 16.51g 132.12%
Dietary Fiber 0.56 g 54.0%
Sugars 0.67 g %
Protein 2.16g 103.55%
Vitamin A 15.82IU% Vitamin C 0.0mg%
Calcium 3.89mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4