Lightened up Chocolate Raspberry Sauce


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
8 servings
A lighter, yet still decadent chocolate raspberry sauce. I have also used strawberry jam (light double fruit) instead of raspberry jam which turned out very well! I also omit the framboise.

Categories:  served-hot , beginner-cook , quick , equipment , low-fat , low-cholesterol , easy , kid-friendly , valentine's-day , inexpensive , vegetarian , stove-top , dessert , <-15-mins , fruit , condiments,-etc. , sauces , low-sat.-fat , taste~mood , romantic , free-of... , low-sodium , low-in... , raspberries , time-to-make , sweet-sauces , low-protein , holiday , chocolate , sweet , presentation , healthy , berries ,
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Ingredients

Nutrition

Serving Size (18.44 g)
Servings 8
Amount per Serving
Calories 39.29 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.01%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.47mg 0.16%
Total Carbohydrate 10.08g 26.89%
Dietary Fiber 0.01 g 0.27%
Sugars 9.22 g %
Protein 0.0g 0.04%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.33mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, seedless raspberry jam, framboise liqueur
 

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