Lighter Basil Pesto


Food.com
10 mins (prep 10)
10 ingredients
1 servings
Not low fat, but at least a little lighter. Use it stirred through pasta, added to a pasta sauce or top a chicken or fish fillet with it.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , sauces , australian , food-processor~blender , taste~mood , quick , nuts , equipment , low-carb , low-sodium , low-in... , time-to-make , low-cholesterol , low-calorie , weeknight , easy , small-appliance , vegetarian , savory , vegetable , healthy-2 , from-scratch ,
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Ingredients

Nutrition

Serving Size (353.59 g)
Servings 1
Amount per Serving
Calories 1098.43 Calories from Fat 544.77
% Daily Value *
Total Fat 60.53g 93.13%
Saturated Fat 11.28g 56.41%
Trans Fat 0.0g %
Cholesterol 4.0mg 1.33%
Sodium 418.85mg 17.45%
Total Carbohydrate 127.46g 42.49%
Dietary Fiber 90.75 g 363.01%
Sugars 5.56 g %
Protein 67.13g 134.27%
Vitamin A 1823.86IU% Vitamin C 5.56mg%
Calcium 5490.87mg% Iron 215.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large tomato
 

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