Lighter Broccoli Cheese Soup


Food.com
30 mins (prep 5, cooking 25)
12 ingredients
2-3 servings
From the Taste of Home Cookbook. I searched and searched the website, and was surprised not to find this here. There are a ton of broccoli cheese soup recipes, but none with this seasoning combination, which I really thought was a winner. I made this last week to use up some broccoli and was really impressed. This calls for light ingredients, but use what you have on hand, that's what I typically do. Any kind of broth (except seafood) would work.

Categories:  for-1-or-2 , <-30-mins , weeknight , number-of-servings , equipment , cheese , soups-&-stews , bisques~cream-soups , vegetable , stove-top , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (359.47 g)
Servings 2
Amount per Serving
Calories 1993.97 Calories from Fat 1519.56
% Daily Value *
Total Fat 168.84g 519.52%
Saturated Fat 67.31g 673.08%
Trans Fat 0.24g %
Cholesterol 302.77mg 201.85%
Sodium 1247.8mg 103.98%
Total Carbohydrate 56.47g 37.65%
Dietary Fiber 1.66 g 13.31%
Sugars 44.78 g %
Protein 62.38g 249.5%
Vitamin A 1529.0IU% Vitamin C 5.19mg%
Calcium 1926.16mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, reduced sodium chicken broth, broccoli florets, dried tarragon, dried thyme
 

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