Lighter Creamy White Bean Dip

food network
35 mins (prep 5)
11 ingredients
1 3/4 cups

Categories:  low-fat , beans-and-legumes , low--cholesterol , low-calorie , dip , heart-healthy , gluten-free , healthy , appetizer , diabetic , snack ,
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Serving Size (1.27 g)
Servings 134
Amount per Serving
Calories 1.66 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 21.11%
Saturated Fat 0.02g 14.53%
Trans Fat 0.0 %
Cholesterol 0.12mg 5.26%
Sodium 3.89mg 21.7%
Total Carbohydrate 0.04g 1.92%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 0.14g 37.32%
Vitamin A 0.87IU% Vitamin C 0.0mg%
Calcium 1.07mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-fat, apple cider vinegar, dried thyme, cannellini beans, kosher salt and freshly ground black pepper, or, sweet paprika, chopped chives