Lighter Crepes
60 mins (prep 15, cooking 45)
7 ingredients
14 servings
Not sure where the original version came from but this includes my tweaks over the years. The results are a lovely crepe than can used for entreés or desserts without having to worry about fat and calories. Bon appettit! For those following Weight Watchers, it's 2 points per serving.

Categories:  <-60-mins , low-sat.-fat , equipment , brunch , french , low-in... , eggs~dairy , time-to-make , low-fat , low-cholesterol , european , main-dish , inexpensive , healthy , vegetarian , healthy-2 , stove-top , dessert ,
Share on Newzsocial



Serving Size (10.64 g)
Servings 14
Amount per Serving
Calories 36.78 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 1.88%
Saturated Fat 0.01g 0.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 118.08mg 68.88%
Total Carbohydrate 7.96g 37.14%
Dietary Fiber 0.24 g 13.54%
Sugars 1.06 g %
Protein 0.92g 25.83%
Vitamin A 0.18IU% Vitamin C 0.0mg%
Calcium 20.71mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, butter flavoring