Lighter French Toast Waffles


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
From Cooking Light. Make sure you use day old bread so the waffles don't get soggy. I soak the bread in batches so it doesn't become oversaturated.

Categories:  pancakes-and-waffles , <-30-mins , easy , breakfast , healthy , breads , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (13.2 g)
Servings 4
Amount per Serving
Calories 46.29 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 18.51%
Saturated Fat 1.9g 38.03%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 31.67mg 5.28%
Total Carbohydrate 5.11g 6.82%
Dietary Fiber 0.18 g 2.88%
Sugars 4.68 g %
Protein 0.05g 0.38%
Vitamin A 93.36IU% Vitamin C 0.01mg%
Calcium 4.24mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, day-old french bread
 

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