Lighter Layered Mexican Dip


Food.com
20 mins (prep 20)
12 ingredients
10 servings
Inspiration for this one comes from Bumblebee on Allrecipes, but I have modified it to my tastes, and brought down the calories a bit. I like to make this for Super Bowl parties, it is filling and addictive.

Categories:  poultry , north-american , mexican , super-bowl , quick , cheese , appetizer , potluck , eggs~dairy , time-to-make , holiday , <-30-mins , dip , beans , meat , to-go... , turkey ,
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Ingredients

Nutrition

Serving Size (26.94 g)
Servings 10
Amount per Serving
Calories 93.68 Calories from Fat 67.68
% Daily Value *
Total Fat 7.52g 115.63%
Saturated Fat 4.78g 239.18%
Trans Fat 0.0g %
Cholesterol 23.81mg 79.38%
Sodium 191.89mg 79.96%
Total Carbohydrate 0.7g 2.34%
Dietary Fiber 0.09 g 3.77%
Sugars 0.19 g %
Protein 5.68g 113.58%
Vitamin A 253.79IU% Vitamin C 0.0mg%
Calcium 163.52mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, fat free sour cream, neufchatel cheese, low-fat, shredded lettuce, fat-free refried beans, sliced black olives
 

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