Lighter Spinach Pesto Sauce


Food.com
10 mins (prep 10)
5 ingredients
4 servings
I tried this pesto sauce at my sister-in-law's house and thought it was really good. It has much less oil than a traditional pesto and the picante sauce gives it a nice kick.

Categories:  <-15-mins , savory-sauces , condiments,-etc. , greens , italian , sauces , food-processor~blender , high-in... , quick , equipment , low-carb , high-calcium , low-in... , time-to-make , 5-ingredients-or-less , european , easy , small-appliance , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (82.5 g)
Servings 4
Amount per Serving
Calories 185.89 Calories from Fat 79.83
% Daily Value *
Total Fat 8.87g 54.61%
Saturated Fat 1.94g 38.82%
Trans Fat 0.0 %
Cholesterol 5.91mg 7.89%
Sodium 686.73mg 114.46%
Total Carbohydrate 14.6g 19.47%
Dietary Fiber 1.38 g 22.0%
Sugars 3.22 g %
Protein 11.83g 94.64%
Vitamin A 183.51IU% Vitamin C 0.0mg%
Calcium 236.67mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, cloves garlic
 

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