Lighter Upsidedown Pizza with Boca

40 mins (prep 10, cooking 30)
10 ingredients
12 servings
Fat-free cheese and Boca lighten up this new version.

Categories:  dinner , vegetarian-meals dinner , vegetarian vegetarian-meals , italian , vegetarian , italian vegetarian-meals , vegetarian-meals ,
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Serving Size (41.91 g)
Servings 12
Amount per Serving
Calories 58.11 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 7.96%
Saturated Fat 0.06g 3.8%
Trans Fat 0.0g %
Cholesterol 6.8mg 27.22%
Sodium 280.98mg 140.49%
Total Carbohydrate 1.62g 6.47%
Dietary Fiber 0.86 g 41.35%
Sugars 0.58 g %
Protein 12.03g 288.78%
Vitamin A 210.47IU% Vitamin C 0.08mg%
Calcium 370.55mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
filling, burger, ground, medium onion, canned tomatoes, fat-free, crust, skim milk, grated parmesan cheese