Lima Bean and Rice Casserole


Food.com
50 mins (prep 10, cooking 40)
11 ingredients
6 servings
Lima beans, rice, pepperoni, cheese good comfort food.You can make a meal of this or use it as a side. Chorizo would be great in this as well.

Categories:  served-hot , <-60-mins , side-dish , seasonal , north-american , comfort-food , taste~mood , spicy , equipment , cheese , eggs~dairy , time-to-make , winter , presentation , main-dish , oven , casseroles , beans , american , pork , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (54.45 g)
Servings 6
Amount per Serving
Calories 245.22 Calories from Fat 118.08
% Daily Value *
Total Fat 13.12g 121.11%
Saturated Fat 4.41g 132.42%
Trans Fat 0.17g %
Cholesterol 14.83mg 29.65%
Sodium 395.11mg 98.78%
Total Carbohydrate 27.42g 54.84%
Dietary Fiber 0.64 g 15.47%
Sugars 9.83 g %
Protein 5.02g 60.28%
Vitamin A 61.69IU% Vitamin C 0.31mg%
Calcium 32.64mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen lima beans, cooked rice, salt and pepper
 

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