Lima Beans and Pork Chops


food network
35 mins (prep 5, cooking 30)
14 ingredients
6 servings


Categories:  beans-and-legumes , blanching , vegetables , dairy , lima-bean , spring , winter , main-dish , american , pork , meat , fall , summer , northeastern ,
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Ingredients

Nutrition

Serving Size (130.16 g)
Servings 6
Amount per Serving
Calories 127.91 Calories from Fat 77.67
% Daily Value *
Total Fat 8.63g 79.69%
Saturated Fat 5.15g 154.57%
Trans Fat 0.16g %
Cholesterol 24.4mg 48.8%
Sodium 820.25mg 205.06%
Total Carbohydrate 9.87g 19.73%
Dietary Fiber 2.92 g 70.12%
Sugars 4.28 g %
Protein 3.31g 39.73%
Vitamin A 277.07IU% Vitamin C 6.36mg%
Calcium 111.08mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lima beans, freshly ground black pepper, chopped fresh flat-leaf parsley, fresh, chopped fresh thyme, finely chopped onion, fine bread crumbs
 

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